Merry Christmas!

In General by Lewis / 8th December 2018 / 0 comments

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Hello world!

In Uncategorised by Lewis / 4th December 2018 / 1 comment

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Knowledge is Power

I take pride in educating my clients while helping them achieve their fitness goals - so you can walk away from my service with the knowledge and experience required to continue your fitness journey without me.

A Good Fit For Everyone

Many Personal Training courses, classes or sessions I see in the modern world are taking on clients, not evaluating their current fitness level and training them alongside people in different leagues. This is detrimental to the health and fitness of everyone involved - not on my watch.

I've Been There

During my 40 years, I've been healthy, unhealthy, overweight, underweight and suffered illness. It's through these life experiences that I'm able to draw the motivation and knowledge to best help every client I work with. I've been in the health and fitness industry for over 40 years, and I'm still learning new things every day.

I'm Really Good, Honest!

For me, honesty is the most important part of working with any client. It's important to me that if I don't think I can seriously improve your health, fitness or well being - I'm able to tell you that.

I am not a salesman. Unlike many Personal Trainers in Essex, I care deeply about my clients progress and want to help get results quickly.

Personal training isn't about shouting at someone to make them exercise. For me it's about the ten years experience and knowledge I have behind me, which allows me to educate clients on how to quickly get where they want to be.

Ryan Worthington, Founder & Qualified Trainer

Ryan Worthington Personal Training
Educate

Educate

Part of my mission is to make sure that people I work with to achieve their fitness goals are educated enough that they can continue their journey without needing me.

Motivate

Motivate

I take pride in being able to give my clients the push they need to get where they want to be in terms of health and fitness.

Inspire

Inspire

Embedded in my ethos is the desire to inspire my clients to want to be their best selves, without that, there is no reason to do what I do.