PT Sessions from £15 for 2019!

One-to-one training sessions at Impulse Leisure, Blackshots, Impulse Leisure, Corringham and Impulse Leisure, Belhus Park start from just £15! Spaces limited, book now on 07852808264 or follow us on Facebook.

Nutrition: Our help pt 2

Following on from the previous topic about how we can help found here:

We wanted you to take a look at some of our amazing clients so far and how their nutrition has helped them!

Philip Chakli says:

“Now I have got to grips with my diet and realised the importance of eating the correct foods at the correct times in fact eating more than I used to but eating the right amounts of protein carbs and good fats I am now wanting to exercise more than I used too and having more energy to do so, whereas before When I was scared of eating and just wanted to eat less to lose weight, I have More confidence and More energy and get up and go”

Another amazing client of ours, Michael Tindale lost 4 kilograms (nearly 9 pounds) in just three weeks!

“lost 4 kg in 3 weeks
Just goes to show you how changing a few habits not going to obsessive still has a few beers and a cheat day doing fantastic buddy pleasure to train seeing you develop is like music to my ears I love to see results and your definitely getting those.”

Another client, Adrian Harewood said this about our approach:

“I have improved dramatically. Energy levels, Eating habits, Strength and focus, Sleeping habits. I have learned things that I haven’t heard in 15 years of going to gyms and having personal trainers. There really is logic to what he says to the achieving the goals I want permanently.”

And it doesn’t just stop with our clients. We also offer our free, impartial information services including:

Free consultation in which we cover everything with you from your previous eating habits, to what you’re eating habits are like now and how we can manage your nutrition to reach your goals as well as much more.
Free recipe books packed with great tasting dishes that you can incorporate into your plan as well as being highly nutritious!


Part of my mission is to make sure that people I work with to achieve their fitness goals are educated enough that they can continue their journey without needing me.


I take pride in being able to give my clients the push they need to get where they want to be in terms of health and fitness.


Embedded in my ethos is the desire to inspire my clients to want to be their best selves, without that, there is no reason to do what I do.

Why work with me?

I am not a salesman. Unlike many Personal Trainers in Essex, I care deeply about my clients progress and want to help get results quickly.

Personal training isn't about shouting at someone to make them exercise. For me it's about the ten years experience and knowledge I have behind me, which allows me to educate clients on how to quickly get where they want to be.

Ryan Worthington, Founder

Ryan Worthington

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