3 people @ £8.00 per person
5 people @ £5.00 per person
10 people @ £3.00 per person
Injury rehab – special packages are available depending on the injury type and length of rehab required – free consultation to discuss.
Lots of Personal Trainers are offering cheap rates as they have a certificate but no experience! You pay for what you get!
I have over 10 years of experience and I am still learning, I work closely with the Public Health Officers, Doctors and Physio’s in the local area.
I have the knowledge and experience which enables me to work with the fittest to the unfittest, I have helped people to lose up to 10 stone and have also worked with elite athletes from the British Judo team.
I have experience of working with the disabled and people with Cystic Fibrosis. I can help with injury rehab and sports specific.
Weight loss is made up of 60% Diet 40% training, there is no such thing as a quick fix you need to make lifestyle changes too.