One of the main reasons people decide against working with a personal trainer, is the fear that they’ll be locked in for an extended period, or worry that they won’t see results without spending a frightful amount of money.
That’s why we’re proud to offer the industry leading educational personal training service; which aims to arm clients with the information they need to move forward with a happier and healthier lifestyle.
With the service, you’ll receive a posture, flexibility and core strength analysis. This information will allow me to advise on the best exercises for you and your current fitness level, as well as providing a clear path to faster results.
I will also advise on how to prevent injuries while ensuring that the correct muscles are used when exercising to give you maximum performance.
The educational personal training service is a favourite among past and current clients, as it’s a step away from textbook personal training. It draws on my many years of experience and knowledge rather than guesswork from places like Google and YouTube.
If you’re interested in learning how to achieve great results in the fastest time, contact me to discuss how we can get you there.