PT Sessions from £15 for 2018!

One-to-one training sessions at Impulse Leisure, Blackshots, Impulse Leisure, Corringham and Impulse Leisure, Belhus Park start from just £15! Spaces limited, book now on 07852808264 or follow us on Facebook.

Osteopathy Aveley

If you or a member of your family are currently suffering with ongoing pain, or perhaps an irritating niggle that won’t go away – Osteopathy might hold the solution.

We’re thrilled to be able to offer osteopathic treatment within Aveley and the surrounding area – performed by international author, lecturer and examiner Ben Calvert-Painter.

Osteopath Aveley

With its emphasis on manipulation techniques and deep tissue massage, Osteopathy is linked, primarily, to treating pain in the lower back – but osteopathy works across all muscles and joints.

Osteopaths regard the body as one whole unit with integral parts that can and will have influence over one another. The science behind manipulating the correct parts or muscles to relieve pain elsewhere within the body is what osteopathic treatment is all about.

Aveley Osteopath

Osteopathy is primarily a hands-on practice and usually includes some or all of the following; massage, joint mobilisation (working through a range of varied movements), manipulation, cranial osteopathy (a gentle treatment aimed at babies and young children), medical acupuncture, tapping techniques or exercise and postural advice.

If you’ve learned enough and you’re ready to book an appointment with an osteopath in Aveley, give us a call on 07711 521233 and find out how we can help.

Free Recipe Book

Looking to kick start a diet or healthy eating regime or perhaps just want to try new recipes? This free recipe book is available to download now, and is bursting with over 50 dishes to try!

Free PT Session

If you're on the fence about whether a personal trainer is right to help you acheive your wellbeing goals, register for a 100% free, no obligation, one on one session with me and decide for yourself.

No Gym? No Problem!

Not a fan of the gym? We've developed fitness courses that can be completed in your own time, and your own home. You'll never have to pay a wasted gym membership ever again!

Why work with me?

I am not a salesman. Unlike many Personal Trainers in Essex, I care deeply about my clients progress and want to help get results quickly.

Personal training isn't about shouting at someone to make them exercise. For me it's about the ten years experience and knowledge I have behind me, which allows me to educate clients on how to quickly get where they want to be.

Ryan Worthington, Founder

Ryan Worthington