PT Sessions from £15 for 2018!

One-to-one training sessions at Impulse Leisure, Blackshots, Impulse Leisure, Corringham and Impulse Leisure, Belhus Park start from just £15! Spaces limited, book now on 07852808264 or follow us on Facebook.

Katie Talbot

I started sessions with Ryan back in April 2013 to prepare myself for a half marathon. I had signed myself up for without any training. Straight away Ryan set me a diet plan and an exerciseKatie Talbot Before and after program. We met regularly to track my progress and to extend my training.

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At the beginning I was worried about the amount he had set me to eat and the weight training he had planned for me. As someone who has always been conscious of weight, it took me a while understand why I needed the amount suggested. Plus the idea of weights scared me, I had the perception weights will make you bulky and that was not the look I was going for. However, the results proved to me that I needed to eat more to be able to give me the energy to complete the training program as well as using weights to strengthened my muscles to give me the power to run. I was very pleased with the results and was more than prepared by the time I completed my run in August.

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I had a break from my strict training/eating for a few months and began training again in November. At this point I was I fully aware that the diet (even though it was more than I would normally eat) was the most important thing to be successful. Since January, I have met with Ryan twice a week for weight/strength training which is something I would not have the confidence to do on my own. We have set a cardio/core program to so around this and after a month I feel more toned and energised. I am looking forward to seeing more evident results after a few months. Patience is the key and I know changes won’t happen over night.

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Educate
Educate.

Part of my mission is to make sure that people I work with to achieve their fitness goals are educated enough that they can continue their journey without needing me.

Motivate
Motivate.

I take pride in being able to give my clients the push they need to get where they want to be in terms of health and fitness.

Inspire
Inspire.

Embedded in my ethos is the desire to inspire my clients to want to be their best selves, without that, there is no reason to do what I do.

Why work with me?

I am not a salesman. Unlike many Personal Trainers in Essex, I care deeply about my clients progress and want to help get results quickly.

Personal training isn't about shouting at someone to make them exercise. For me it's about the ten years experience and knowledge I have behind me, which allows me to educate clients on how to quickly get where they want to be.

Ryan Worthington, Founder

Ryan Worthington

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