I came to Ryan in 2006 in desperate need to get in shape. I weighed 23 stone at 21 years of age, and was told by my GP I wouldn’t make it to 30 years old. I took a trip to Impulse leisure at Belhus Park and was put in touch with Ryan to get a training programme together to get me fit and healthy. After 5 training sessions with Ryan I had a plan in place. I regularly trained with Ryan over the next 2 years. I got down to 12st 5lb and have remained around that weight since. I am fit and healthy i have recently taken part in a London to Paris bike ride for the British Heart Foundation. It took a lot of will power and determination to get there but Ryans guidance, and expertise were instrumental in getting me there. If anyone wanted to take training seriously and get into shape then It would be a no brainer to call Ryan and book yourself in while you can!
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