PT Sessions from £15 for 2019!

One-to-one training sessions at Impulse Leisure, Blackshots, Impulse Leisure, Corringham and Impulse Leisure, Belhus Park start from just £15! Spaces limited, book now on 07852808264 or follow us on Facebook.

Ollie Lampert

I came to Ryan in 2006 in desperate need to get in shape. I weighed 23 stone at 21 years of age, and was told by my GP I wouldn’t make it to 30 years old. I took a trip to Impulse leisure at Belhus Park and was put in touch with Ryan to get a training programme together to get me fit and healthy. After 5 training sessions with Ryan I had a plan in place. I regularly trained with Ryan over the next 2 years. I got down to 12st 5lb and have remained around that weight since. I am fit and healthy i have recently taken part in a London to Paris bike ride for the British Heart Foundation. It took a lot of will power and determination to get there but Ryans guidance, and expertise were instrumental in getting me there. If anyone wanted to take training seriously and get into shape then It would be a no brainer to call Ryan and book yourself in while you can!

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Part of my mission is to make sure that people I work with to achieve their fitness goals are educated enough that they can continue their journey without needing me.


I take pride in being able to give my clients the push they need to get where they want to be in terms of health and fitness.


Embedded in my ethos is the desire to inspire my clients to want to be their best selves, without that, there is no reason to do what I do.

Why work with me?

I am not a salesman. Unlike many Personal Trainers in Essex, I care deeply about my clients progress and want to help get results quickly.

Personal training isn't about shouting at someone to make them exercise. For me it's about the ten years experience and knowledge I have behind me, which allows me to educate clients on how to quickly get where they want to be.

Ryan Worthington, Founder

Ryan Worthington

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