Join our fitness bootcamp in Grays
We show exercise with variation so it’s suitable for all to do if your struggling on one exercise .We will show you an exercise regime tailored for you to stop injuries happening.
Our boot camps are safe and effective, it’s not just about killing people or being pig ignorant just basically saying it’s my way or no way you need to be diverse. Our bootcamps are suitable for all clientèle and this shows the passion commitment and customer care that other boot camps don’t offer it’s not about all the dolly birds in skimpy tops, we want to train any one and deliver results as this is our passion and driving force not just cash. ££££££££
We have a care and duty to help you progress in a safe and effective manner this is the most important factor !!!!!!!!!!!
Well done today boot campers
Sean underwood, Matt wells, Alison Francis, Megan Jane Rain Bird, Harriett Maquade, Sarah Mayer, Sian Meadows Nicola Leonard….
Did u enjoy the insanity style boot camp? very high Intensity burns fat and increases fitness and maximises lung capacity, tones and strengthens muscles… so basically does the whole shebang!!!
so if time is critical to you and you cant get enough exercise in due to work commitments and lifestyle etc…then the way forward is INSANITY classes !!
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