PT Sessions from £15 for 2019!

One-to-one training sessions at Impulse Leisure, Blackshots, Impulse Leisure, Corringham and Impulse Leisure, Belhus Park start from just £15! Spaces limited, book now on 07852808264 or follow us on Facebook.

Networking: Helping you get back on track

As personal trainers we are able to liase with a wide range of additional healthcare providers to ensure you are treated well and given the best possible tailored service.

For example if you to come to us with a medical condition, we would first need you to be cleared by a doctor to train. Once you are cleared by the doctor, we can then consult alongside your doctor to understand any possible effects from the condition, as well as any effects we need to monitor from things such as your medicine.

Sometimes however we may need to refer you onto a specialist, for example in the event that it may unsafe to train, or you may need a specialist environment where you can be monitored more closely – this ensures you are still able to train effectively whilst taking your healthcare needs into consideration.

If you are injured, we may refer you to a physiotherapist and work alongside them to produce an effective action plan once you are ready and able to return to the gym. This may be something as simple as a list of exercises to help strengthen the affected area, or it may require a more comprehensive plan.


We are also able to work with nutritionists and dieticians if you have any specialist dietary needs. This can ensure we are able to keep your health and performance in check taking into consideration your needs, helping you to feel great both inside and out!


Part of my mission is to make sure that people I work with to achieve their fitness goals are educated enough that they can continue their journey without needing me.


I take pride in being able to give my clients the push they need to get where they want to be in terms of health and fitness.


Embedded in my ethos is the desire to inspire my clients to want to be their best selves, without that, there is no reason to do what I do.

Why work with me?

I am not a salesman. Unlike many Personal Trainers in Essex, I care deeply about my clients progress and want to help get results quickly.

Personal training isn't about shouting at someone to make them exercise. For me it's about the ten years experience and knowledge I have behind me, which allows me to educate clients on how to quickly get where they want to be.

Ryan Worthington, Founder

Ryan Worthington

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