PT Sessions from £15 for 2018!

One-to-one training sessions at Impulse Leisure, Blackshots, Impulse Leisure, Corringham and Impulse Leisure, Belhus Park start from just £15! Spaces limited, book now on 07852808264 or follow us on Facebook.

Weightloss Package

Are you looking to lose weight, if so this package is for you. We look to motivate, educate and inspire you to be able to maintain a healthy lifestyle and keep the weight off forever. We can lose weight for anyone but we specialise on beginners who have tried and failed on fad dieting and poor exercise prescriptions.

We tailor programmes to suit your aim and objectives around your busy schedule and lifestyle.  So if you are feeling like you do not have the time and cannot commit we have solutions for every individual person by using easy to use online platform.

Your weightloss journey will start with 2 1 hour sessions per week alongside some prescribed exercise plans suitable for your requirements with our guided management support system you will feel that we are supporting you all the way. With the exercise prescription that we provide in the gym or at home you will maximise results in a safe and effective manner and this will be tailored around your own lifestyle.

This weightloss package uses High Intensity fat blitzing boxing sessions (H.I.I.T) complementing a introduction to weightlifting regime that will be specifically designed for you.

This package also is the start of learning to be self sufficient and implementing safe and effective practice all the while teaching you valuable Nutritional Support and advice that will give you the building blocks for a healthier and improved wellbeing and set you on a path of improve confidence and self esteem.

We will review your progress every 4 weeks in a 1 to 1 meeting and review any nutritional requirements or changes and at this time depending on your progress we may start to introduce you to our toning and shaping techniques.

If you feel you are ready for Toning and shaping have a look at our package

Sessions Sessions per week Price
10 1 or 2 per week From £300
16 2 per week From £450
24 2 per week From £650

Before we take any clients on we will do a 1 to 1 consultation which will unable us to determine what plan you require.

Let's have a chat

If you're ready to take your health and fitness to the next level, I'm ready to help. Together we can achieve the results you've always strived for; simply pass over a few details and I'll be in touch. As a side note, I'll never pass on your details to anybody. Ever.

Free Recipe Book

Looking to kick start a diet or healthy eating regime or perhaps just want to try new recipes? This free recipe book is available to download now, and is bursting with over 50 dishes to try!

Free PT Session

If you're on the fence about whether a personal trainer is right to help you acheive your wellbeing goals, register for a 100% free, no obligation, one on one session with me and decide for yourself.

No Gym? No Problem!

Not a fan of the gym? We've developed fitness courses that can be completed in your own time, and your own home. You'll never have to pay a wasted gym membership ever again!

Why work with me?

I am not a salesman. Unlike many Personal Trainers in Essex, I care deeply about my clients progress and want to help get results quickly.

Personal training isn't about shouting at someone to make them exercise. For me it's about the ten years experience and knowledge I have behind me, which allows me to educate clients on how to quickly get where they want to be.

Ryan Worthington, Founder

Ryan Worthington