PT Sessions from £15 for 2019!

One-to-one training sessions at Impulse Leisure, Blackshots, Impulse Leisure, Corringham and Impulse Leisure, Belhus Park start from just £15! Spaces limited, book now on 07852808264 or follow us on Facebook.

Weight Loss Package


Are you looking to lose weight and keep it off?


Imagine being able to wear a dress that you feel comfortable and sexy in every time you leave the house, knowing that your “lumps and bumps” are in all the right places! Imagine getting compliments at your next work party about how healthy and fit you look.


It’s time to fit into those skinny jeans again!


This Weight Loss Package is for you. We look to motivate, educate and inspire you to be able to maintain a healthy lifestyle and keep the weight off forever. We can help anyone to lose weight, but we specialise on beginners who have tried and failed with fad dieting and poor exercise prescriptions.

We tailor programmes to suit your aims and objectives, building around your busy schedule and lifestyle. So, if you’re feeling like you don’t have the time to commit yet, we have a solution for every individual by offering you an easy-to-use online platform.

We support you all the way

Your weight loss journey will start with two 1-hour sessions per week, alongside some prescribed exercise plans bespoke to your requirements. With our guided management support system, you will feel supported all the way. With the exercise prescription that we provide for you to follow in the gym or at home, you will maximise results in a safe and effective manner, tailored around your own lifestyle.

This weight loss package uses high intensity fat-blitzing boxing sessions (H.I.I.T), complementing an “introduction to weightlifting” regime that will be specifically designed for you. The benefits of boxing sessions are improved posture and flexibility while burning fat at the same time. But that’s not all – you’ll find it fun and de-stressing – it gives you a chance to vent all your locked-in tension and frustrations!

Educating you to be self-sufficient

This package is also the start of learning to be self-sufficient; we teach you how to exercise correctly, reducing the risk of injury and improving the chance of sustainable results! At the same time, we teach you valuable nutritional support and advice. Together, this will give you the building blocks for a healthier and improved wellbeing, and set you on a path of improved confidence and self-esteem.

Every 4 weeks, we will review your progress with a 1-to-1 meeting and look at any nutritional requirements or necessary changes to your plan. At this time, depending on your progress, we may start to introduce you to our toning and shaping techniques.

Then if you feel you’re ready for toning and shaping, have a look at our package.

Sessions Sessions per week Price
10 1 or 2 per week From £300
16 2 per week From £450
24 2 per week From £650

Before we take on any clients, we will do a 1-to-1 consultation which will enable us to determine which plan you require.

Let's have a chat

If you're ready to take your health and fitness to the next level, I'm ready to help. Together we can achieve the results you've always strived for; simply pass over a few details and I'll be in touch. As a side note, I'll never pass on your details to anybody. Ever.


Part of my mission is to make sure that people I work with to achieve their fitness goals are educated enough that they can continue their journey without needing me.


I take pride in being able to give my clients the push they need to get where they want to be in terms of health and fitness.


Embedded in my ethos is the desire to inspire my clients to want to be their best selves, without that, there is no reason to do what I do.

Why work with me?

I am not a salesman. Unlike many Personal Trainers in Essex, I care deeply about my clients progress and want to help get results quickly.

Personal training isn't about shouting at someone to make them exercise. For me it's about the ten years experience and knowledge I have behind me, which allows me to educate clients on how to quickly get where they want to be.

Ryan Worthington, Founder

Ryan Worthington

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