Online Personal Training

I will now be offering Online Personal Training Packages, these packages will be personalised to you, your fitness and your ability, if you have old injuries, we can rehabilitate these. We will have a virtual postural assessment to ensure there are no injuries later down the line. You will not be given a standard video to watch, this plan will be tailored to you.

Get ready for summer with one of the below packages which would suit anyone who needs to be motivated and requires a mentor. They are not for suitable for people who want a quick fix or anyone who is not willing to change their nutrition habits.

Package ‘A’ £50.00 per month

  • 2 free calls to set everything up
  • 1 weekly check in call
  • Daily texts and check ins
  • 1 workout plan a week that you will need to do 3 times a week (3 hrs of your time per week)
  • Supportive Facebook and Whatsapp group Daily Facebook lives…. 1pm and 7pm Where you can ask questions
  • Daily workouts Facebook live at 7pm followed by a live session.
  • Daily Educational, motivational content
  • Weekly phone call support
  • Weekly Nutritional advice recipe books , hints , tips and downloadable guides to help you on your journey

Package ‘B’ £100.00 per month

  • 2 free calls to set everything up
  • Daily check in call
  • Daily texts and check ins
  • 3 workout plans per week
  • Supportive Facebook and Whatsapp group
  • Daily Facebook lives…. 1pm and 7pm Where you can ask questions
  • Daily workouts Facebook live at 7pm followed by a live session
  • Daily Educational, motivational content
  • Daily phone call support
  • Daily Nutritional advice Recipe books and hints, tips and download guided available to help you on your journey
  • Mentoring with running/cycling programmes

Plus much, much more all specifically designed for individuals that are ready for results!!

Knowledge is Power

I take pride in educating my clients while helping them achieve their fitness goals - so you can walk away from my service with the knowledge and experience required to continue your fitness journey without me.

A Good Fit For Everyone

Many Personal Training courses, classes or sessions I see in the modern world are taking on clients, not evaluating their current fitness level and training them alongside people in different leagues. This is detrimental to the health and fitness of everyone involved - not on my watch.

I've Been There

During my 40 years, I've been healthy, unhealthy, overweight, underweight and suffered illness. It's through these life experiences that I'm able to draw the motivation and knowledge to best help every client I work with. I've been in the health and fitness industry for over 40 years, and I'm still learning new things every day.

I'm Really Good, Honest!

For me, honesty is the most important part of working with any client. It's important to me that if I don't think I can seriously improve your health, fitness or well being - I'm able to tell you that.

Educate

Educate

Part of my mission is to make sure that people I work with to achieve their fitness goals are educated enough that they can continue their journey without needing me.

Motivate

Motivate

I take pride in being able to give my clients the push they need to get where they want to be in terms of health and fitness.

Inspire

Inspire

Embedded in my ethos is the desire to inspire my clients to want to be their best selves, without that, there is no reason to do what I do.